You find my book here - https://www.amazon.com/HERE-GONE-Fragments-Partially-Unlived-ebook/dp/B0CJNBDC9M - the second one where I share about my own journey of healing from - amongst other things, narcissistic parents. Sharing my journey to spread awareness of the many facets of dissociation and its intersection with neurodivergence.

Agreed on the projective identification! Will check your text out.